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Surfing in Guanico Abajo

Located on the Pacific and Caribbean coastline of Panama, Guanico Abajo receives south and southwest (Pacific), north (Caribbean) swells that shape waves across its varied coastline along the point breaks and reef shore. Peak season runs year-round, with water temperatures around 27-29C ensuring comfortable sessions. The area captures the two-ocean tropical essence of this stretch of coast, offering tropical biodiversity and canal culture alongside the waves. And a pace that lets you surf without the pressure of packed lineups. Guanico Abajo is the type of destination that grows on you the longer you stay, revealing new breaks, local favorites, and the subtle rhythms of the coast. The combination of consistent surf, cultural richness, and the natural beauty of Panama's shoreline makes Guanico Abajo a destination worth prioritizing. Whether your focus is performance surfing or simply enjoying time in the water, the waves here deliver a genuine Panama experience.


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